VQ Fit Pros ^sm was founded by Carlos & Heather Sumulong to provide the highest standard of excellence in the fitness industry through safe and effective health and wellness programs.  With over 20 years of experience, the VQ Fit Pros are certified professionals with Bachelor of Science degrees in Kinesiology (Study of Human Movement), as well as a background in athletics and dance. This gives the depth of practical experience backed by scientific knowledge.  

You deserve quality individualized instruction that you can trust! Not all personal trainers and certifying organizations are created equal. The VQ Fit Pros have a strong foundation of exercise science focusing on exercise prescription, health screening, testing protocols, and nutrition. With the proper assessment, motivation, and education, you will experience the results that you've been are longing for!