Testimonials

Heather and I have been training for 19 years now! She achieves the perfect balance between getting me to work hard, but still have fun and enjoy the sessions. She is supportive and motivating.

I injured my low back doing a cross training boot camp, so I called VQ to help me rehab. Carlos helped me recover and start a new fitness program that is safe and results oriented!

My workout program fits my needs, eliminated back pain, and is always diverse. Heather is an all american girl with a warm and winning personality. She is well educated and well suited to impart her knowledge